Reflexology is a non-intrusive complementary health therapy, based on the theory that different points of the feet lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work with their clients and aim to work alongside allopathic healthcare to promote better health for their clients. Reflexology helps the body to restore its balance naturally. Reflexology has an ability to stimulate nerve functions that help your body increase energy levels, circulation, central nervous system, prevent migraines, clear urinary infections, sleep disorders and depression. It is a gentle process that can help reduce the pain, swelling and discomfort commonly associated with rheumatoid arthritis.